12+2 Steps Young People in Recovery

I have my first book “12+2 Steps Young People in Recovery” written for young people ages 12-30. It is a rewrite of the twelve steps plus I include the original language to give people a choice on how they say the step. The additional 2 steps deal with challenging and changing negative self defeating core beliefs so they can stand up to the real authority in their lives, Themselves. Once this is done they can rethink the core belief and create a more rational belief. The last chapter deals with grief/loss experiences (from death or non-death related losses. Readers will be exposed to a specific process to help them say goodbye to the pain in their lives. Go to www.contemporaryteaching.com



My second book titled "Being Smoke-Free is Your Choice" Is a report of action taken my myself and then thousands of others since 1979. The book identifies specific steps to take, while the user continues to use nicotine in the way they use it. The purpose is to aid the user in keeping their focus on seeing, affirming, redirecting thought field energy into the future vs affirming the anxiety prone thoughts of the pain they have associated with stopping. Goal setting is discussed so the one wanting to stop and stay stopped has a goal to focus on. Visual imagery, breath work, taking conscious of one's thoughts, are mastery disciplines practiced until the actual quit day arrives.